Commit to
feeling better.
Monthly memberships keep your training, recovery and golf work consistent, on a schedule that fits your life. One coach, one plan, sessions that come to you.
Pick your pace.
Every membership includes one-on-one sessions at your home, a private studio, or your gym. Use them for training, assisted stretching and soft tissue work, or golf fitness. Mix and match any way you like.
Foundation
- Every other week
- Stay loose and pain-free
- Great add-on to your golf season
Momentum
- One session a week
- Consistent strength, mobility and recovery
- Recurring time slot
Elite
- Twice a week
- Training plus hands-on recovery
- Priority scheduling
Premier
- Three times a week
- Full program: train, recover, golf
- First pick of times
Simple, fair terms.
30-day notice to cancel
Cancel anytime with 30 days written notice by text or email before your next billing date.
One-session rollover
Reschedule or cancel with 24+ hours notice and one session can roll into next month.
Medical pause
With a doctor’s note, pause your membership for up to 30 days.
Memberships renew automatically each month. Late cancellations (under 24 hours) and no-shows count as a used session. Full Membership & Package Terms are shown at checkout.
Buy & book online.
Choose a plan above and it loads here, or browse everything below. Questions first? Email TeamFlexRico@gmail.com.
Not sure which plan fits?
Start with a free 30-minute consult and we’ll build the right plan together.